The moments are there

if we look for them, 

hidden in the everyday
The laughter of a child, 

innocent and free, 

coming deep from within,

 a true belly laugh of joy
The soft warmth of a contented cat,

purring as it lies, 

rolled into a ball across your lap.
The sun in a beautiful blue sky, 

strong and glorious 

against white cotton clouds
A gentle breeze, 

crisp and invigorating, 

nature’s balance to the sun 
Good food,

good company, 

lively conversation
The love of a family,

cuddled around 

watching a movie at day’s end,

relaxing together 
These are the moments to savor,

hold on tight with both hands.

Place them in your memory box,

to keep them forever
A buffer for the bad,

one moment a day

keeps sadness at bay